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Vegan Food Pyramid

 

Vegan Recipes

 

Suzie's Live Nut Milk !

Nut Milk
Recipe from Suzie Bohannon's raw Ojai cooking class
Live Dressing
Raw salad dressings from Suzie Bohannons Taos cooking classes.

Gazpacho
Summer Vegan Gazpacho!

 

 

1 c. RAW nuts/seeds (macadamia, brazil, almonds, pecans, walnuts, pinons, sunflower seeds, pumpkin seeds)

1 Tbs. Agave or Yacon syrup

1 tsp. Vanilla extract

2 pinches sea salt Water, in any amount.

Soak the nuts/seeds for at least 4 hours. Drain the water. 2 Tbs. at a time, juice the nuts/seeds through the Champion juicer with the juicing screen on, adding approximately 1/2 c. of water at a time. Being that it's a somewhat organic process, you might find you can add more or less water. Be careful to not overload the Champion with too many nuts/seeds at a time.

Catch the "milk" as it comes through the juicing screen, and store in a clean mason jar. Recycle the nut pulp back through the Champion with more water to ensure the most nutmilk possible.

Per quart mason jar, add vanilla, agave and sea salt. You might find that more or less agave and vanilla is to your liking. Remember, the sea salt acts as a slight preservative and also enhances the overall flavor of the milk.

Use in tea, coffee, cereal, smoothies, etc... just like you would regular milk! Shake well before pouring.



 

 

 

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